Everyday Meals from meats, meats with vegetables from South Sudan

Everyday meals of South Sudan and Sudan, Africa. This includes recipes for meat dishes, meat stews, poultry and fish recipes.

Basico - Sesame, Greens and Smoked Meat recipe

Mahshi, stuffed zucchini and bell peppers

Kofta, meatballs in tomato sauce

Ras Koruf soup, lamb head soup

Lamb stew, potatoes and carrots

Rijla, Purslane with red lentils stew

South Sudan Cuisine is heavily influenced by East African and Arab cuisine. At the basic level meals are meat or fish stews with a vegetarian side dish eaten with Asida, a thick porridge made from sorghum or millet. Unique to South Sudan cuisine is the use of peanut butter to thicken sauces. South Sudanese cuisine is generally complex and labor and time consuming. Women spend the better part of the day cooking the day's meals. Sweet hot tea is consumed at any time of the day, for breakfast, after a meal in the afternoon, offered to guests and at every occasion.

Basico - Sesame, Greens and Smoked Meat recipe

Pan Fried Meat, Shaiyah

Mahshi, stuffed zucchini and bell peppers

Kofta, meatballs in tomato sauce

Ras Koruf soup, lamb head soup

South Sudanese Dinner Party

Smoked Meat

Lamb stew, potatoes and carrots

Rijla, Purslane with red lentils stew

Molokhia

Okra with Meat Stew, Bamia

Chopped Liver stew, Kebda

Grilled Lamb ribs and chops

tasteofsouthsudan

Everyday Meals from meats, meats with vegetables from South Sudan

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