by Noela Mogga | Sep 18, 2017 | Recipes, Vegetarian
African Okra Soup with Kombo – Swala African Okra Soup with Kombo – Swala, also called “Swala”, or “Mula Kombo ta Bamia”, is a specialty of the Kakwa tribe from Yei, South Sudan. It is a vegetarian, low calorie soup free of gluten....
by Noela Mogga | Feb 13, 2017 | Recipes, Staple
Kisra, Sudanese flatbread recipe Taste of a South Sudan presents an easy step by step instructions on how to make kisra. Kisra is the staple food of Sudan, and the second staple food of South Sudan, after Asida. It is a thin leavened bread made from fermented sorghum...
by Noela Mogga | Jan 12, 2017 | Everyday Meals, Recipes
Mahshi, stuffed zucchini and bell peppers Mahshi is stuffed roasted zucchini and bell peppers, in a bed of tomato sauce. The stuffing is spiced minced meat mixed with rice. This is a special occasion food cooked in South Sudan, North Africa and Mediterranean...
by Noela Mogga | Oct 31, 2016 | Recipes, Vegetarian
Spinach with peanut butter sauce Here is an easy way to eat spinach greens the South Sudanese way, cook it into spinach with peanut butter. The western equivalent is creamed spinach, but instead of using cream, South Sudanese would use peanut butter. This is a...