Vegetarian recipes from South Sudan and Sudan

Vegetarian recipes from South Sudan and Sudan. African traditional vegetarian meals. Find vegetables sauteed, cooked with peanut butter, with sesame butter and with natural salt - Kombo.

South Sudan Cuisine is heavily influenced by East African and Arab cuisine. At the basic level meals are meat or fish stews with a vegetarian side dish eaten with Asida, a thick porridge made from sorghum or millet. Unique to South Sudan cuisine is the use of peanut butter to thicken sauces. South Sudanese cuisine is generally complex and labor and time consuming. Women spend the better part of the day cooking the day's meals. Sweet hot tea is consumed at any time of the day, for breakfast, after a meal in the afternoon, offered to guests and at every occasion.

African Okra Soup with Kombo – Swala

Sautéed Chickpeas Recipe

African Kidney Beans recipe

Spinach with peanut butter

Habanero pepper sauce

Sukuma Wiki, Kale recipe

Tamiya, falafel, Sudanese recipe

Beetroot Salad

Tegiri with peanut butter

Royoroyo

Nyete greens with Peanut Butter

Red Lentil Soup – Addas

BOK CHOY

Eggplant Salad with Peanut Butter

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Vegetarian recipes from South Sudan and Sudan

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