Lamb stew with potatoes and carrots
Lamb stew with potatoes and carrots is a popular main dish beloved by many South Sudanese and East African people. Succulent pieces of lamb floating in a spicy thick stew of onions, tomatoes, tomato paste with potatoes and carrots. Beef is frequently used in this recipe. I chose to use lamb as it cooks tender and it has a rich aroma and flavor. This is soul food. Cooking the lamb stew calls for tender attentive care, love, and patience, which flows through to the meal.