Basico - Sesame, Greens and Smoked Meat recipe Basico - sesame, greens and smoked meat recipe is a South Sudanese traditional meal of ground sesame seeds, leafy green vegetables...
Basico – Sesame, Greens and Smoked Meat recipe
read more
Everyday Meals
Everyday meals of South Sudan and Sudan, Africa. This includes recipes for meat dishes, meat stews, poultry and fish recipes.
Pan Fried Meat, Shaiyah
Pan Fried Meat, Shaiyah This is a delicious dish of pan fried meat called Shaiyah. I chose to use lamb for this recipe. In fact, Shaiyah can be made with beef, lamb or goat meat....
Mahshi, stuffed zucchini and bell peppers
Mahshi, stuffed zucchini and bell peppers Mahshi is stuffed roasted zucchini and bell peppers, in a bed of tomato sauce. The stuffing is spiced minced meat mixed with...
Kofta, meatballs in tomato sauce
Kofta, meatballs in tomato sauce. Kofta is the quintessential South Sudanese soul food; rich, spicy, flavorful and just plain yummy. It is the first thing to go in a party. You...
Ras Koruf soup, lamb head soup
Ras Koruf Soup, lamb head soup This is a delicious light soup made by boiling a seared lamb head in water. We call the lamb's head soup "Ras Koruf" soup in Arabic. South Sudan,...
South Sudanese Dinner Party
South Sudanese Dinner Party I had a wonderful opportunity to cook for my family and our guests this past weekend. Some friends visited from out of town bringing our party to 6...
Smoked Meat
Smoked Meat Smoking of meats as a means of preservation goes back many generations to pre civilization era. All indigenous cultures learnt that to preserve meat they had to...
Lamb stew, potatoes and carrots
Lamb stew with potatoes and carrots Lamb stew with potatoes and carrots is a popular main dish beloved by many South Sudanese and East African people. Succulent pieces of lamb...
Rijla, Purslane with red lentils stew
Rijla, Purslane with red lentils stew Purslane cooked in a base of onions, tomato paste and meat, with red lentils, is one of my favorite meals from South Sudan. It is rich,...
Molokhia
Molokhia Molokhia is a meal made of Molokhia leaves cooked in a meat based soup. The scientific name of the plant is Corchorus Olitorus, also known as Jews mallow, or tossa Jute...
Explore More Recipes
Ful Medames Sudanese Fava Beans
Ful Medames Sudanese Fava Beans Ful medames Sudanese fava beans is an all time breakfast dish of Sudan, South Sudan, Egypt and many Mediterranean countries. Sudanese call it...
African Okra Soup with Kombo – Swala
African Okra Soup with Kombo - Swala African Okra Soup with Kombo - Swala, also called "Swala", or "Mula Kombo ta Bamia", is a specialty of the Kakwa tribe from Yei, South...
East African Chapati – Chapos Recipe
East African Chapati - Chapos Recipe Chapati or chapos as Kenyans call it, is a flat unleavened bread made from flour that is cooked on a flat griddle until slightly browned....